I’ll be continuously adding & updating a list of resources, support options, and things that have helped me & others in my overlapping communities to cope with the various struggles in our lives, in hopes that these things can help you too <3

Indian Residential School Survivors and Family Hotline: 1-866-925-4419

Crisis Services Canada: 1-833-456-4566 or text 45645

Kids Help Phone: 1-800-668-6868

First Nations and Inuit Hope for Wellness Help Line: 1-855-242-3310

Native Youth Crisis Hotline: 1-877-209-1266

Sex Workers Mutual Aid Fund: swaidvegas.org (Sex workers in need can request funds & I also want to encourage anyone able to, to donate to their fund)

RAINN: Rape abuse incest national network: https://hotline.rainn.org/

CSEM victims: https://www.missingkids.org/gethelpnow/isyourexplicitcontentoutthere

Me Too Movement: https://metoomvmt.org/

Transgender Suicide Hotline: 877-565-8860


Domestic violence and sexual assault resources for the UK https://uksaysnomore.org/get-help/


Rape Crisis Centers Europe https://www.rcne.com/ (rape crisis centers europe)

Dealing with online predators https://childrefuge.org/online-predator/fighting-online-predatorstips-for-parents-children-and-teens.html


Depression Hotline: 1-630-482-9696



Suicide Hotline: 1-800-784-8433



Trevor Project: 1-866-488-7386



Sexuality Support: 1-800-246-7743



Eating Disorders Hotline: 1-847-831-3438



Grief Support: 1-650-321-5272



Runaway: 1-800-843-5678

1-800-621-4000



Exhale (after abortion hotline) 1-866-439-4253



International Suicide Hotlines:


Austria: 01-713-3374


Australia: 1-800-817-569


Barbados: 429-9999


Brazil: 21-233-9191


Canada: 514-723-4000


China: 852-2382-0000


France: 01-45-39-4000


Germany: 0800-181-0721


Greece: 1018


Guatemala: 502-234-1239


Holland: 0900-0767


Honduras: 504-237-3623


Hungary: 06-80-820-111


Iceland: 44-0-8457-90-90-90


Ireland: 1800-247-100


Israel: 09-8892333


Italy: 06-705-4444


Japan: 3-5286-9090


Latvia: 6722-2922, 2772-2292


Malaysia: 03-756-8144


Singapore: 1-800-221-4444


Mexico: 525-510-2550


Netherlands: 0900-0767


New Zealand: 4-473-9739


New Guinea: 675-326-0011


Nicaragua: 505-268-6171


Norway: 47-815-33-300


Philippines: 02-896-9191


Poland: 52-70-000


Portugal: 239-72-10-10


Russia: 8-20-222-82-10


Serbia: 21-6623-393


Spain: 91-459-00-50


South Africa: 0861-322-322


South Korea: 2-715-8600


Sweden: 031-711-2400


Switzerland: 143


Taiwan: 0800-788-995


Thailand: 02-249-9977


Trinidad & Tobago: 868-645-2800


Ukraine: 0487-327715


Uruguay: 095 73 8483